Tai Chi & Qi Gong Classes at Senior Citizens Hall in Levin

Next date: Friday, October 09, 2026 | 10:00 AM to 11:00 AM

Join our Tai Chi and Qi Gong Classes at the Senior Citizens Hall in Levin.

• Improve balance, mobility and body awareness through gentle, flowing movement.
• Reduce stress and tension while promoting relaxation and mental clarity.
• Build strength, coordination and stability at your own comfortable pace.
• A welcoming class for all ages and abilities - come move, breathe and feel good!

The Qigong part of the class is based on principles of Chinese medicine. Slow movements and breathing exercises to support energy flow, health, relaxation, and vitality. The Tai Chi part of the class helps to improve balance, posture, flexibility, and relaxation. A gentle practice that promotes health, wellbeing, and inner calm.

When

Location

Levin & Districts Senior Citizens Association Hall, 1 Montgomery Street, Levin, 5510, View Map