Tai Chi & Qi Gong Classes at Foxton Primary School Hall

Next date: Saturday, October 10, 2026 | 10:00 AM to 11:00 AM

Join our Tai Chi and Qi Gong Classes at the Foxton Primary School Hall.

• Improve balance, mobility and body awareness through gentle, flowing movement.
• Reduce stress and tension while promoting relaxation and mental clarity.
• Build strength, coordination and stability at your own comfortable pace.
• A welcoming class for all ages and abilities - come move, breathe and feel good!

The Qigong part of the class is based on principles of Chinese medicine. Slow movements and breathing exercises to support energy flow, health, relaxation, and vitality. The Tai Chi part of the class helps to improve balance, posture, flexibility, and relaxation. A gentle practice that promotes health, wellbeing and inner calm.

When

Location

Foxton Primary School Hall, 5 Park Street, Foxton, 4814, View Map