Silver Sneakers Gym Exercise Classes

Next date: Thursday, August 21, 2025 | 11:00 AM to 12:00 PM

There are countless studies that prove the health benefits associated with exercise, and it becomes more important as we age. Regular physical exercise helps improve mental and physical health, both of which will help you maintain your independence as you age.

These classes are fun group-based classes for all fitness levels, so bring a friend and have a laugh while achieving your fitness goals!

Silver Sneakers improves:

• Functional strength
• General fitness
• Balance
• Mobility movements.

It’s a great way to have fun, get strong & meet new people!

When

Location

Age Concern Horowhenua, 526 Queen St East, Levin, 5510, View Map